New Patients

Tina is currently seeing new patients and would love to meet with you. Find what you need to bring for your first consult, appointment structure and information on insurance coverage.

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Tina’s Recipes

Eating healthy doesn't mean you have to say goodbye to delicious food. Tina keeps an inventory of recipes that will fit into your meal plan, and that you and your family will love.

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Monthly Specials

See which supplement is featured this month and get information about it. We keep everything from multivitamins to protein bars, so keep an eye on our special offers.

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Learn more about Tina's areas of expertise and how she can help you.

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Latest from our blog

French Lentils with artichokes, spinach and green beans


Lentils are one of my favorite legume! I especially love to have this dish after a long bike ride or a long run as ... Continue Reading →

Pumpkin Seed, Squash and Shrimp Saute


2 pounds shrimp

3 cloves garlic chopped

1 onion slivered

3 yellow squash- use a spiralizer and slice thin

3 zucchini – use ... Continue Reading →