Beet Blueberry Vegan Complete Smoothie

My newest smoothie creation is made up of unsweetened hemp milk, beet’s and blueberries. Of course I add spy on a cheating spouse cell phone my favorite protein powder, Vegan Complete which has 15 grams of protein along with fiber.

Beetroot is a rich source stealth cell phone spy software of phytochemical compounds that includes ascorbic acid, carotenoids, phenolic acids and cell phone spy software flavonoids. Beetroot is also one of the few vegetables that contain a group of highly bioactive pigments known as betalains. A number of investigations have reported betalains to have http://flagylpharmacy-generic.com/suprax-items-online.html high antioxidant and anti-inflammatory capabilities. This has sparked interest in a possible role for beetroot in clinical pathologies characterized by oxidative stress and chronic inflammation such as liver disease.

We all spy my wife cell phone know that blueberries are a rich source of antioxidant and 1 cup http://essayonline-club.com/ has 8 grams http://cialis24hour-pharmacy.com/viagra-brand.html of http://nexiumonline-generic.com fiber!

Ingredients:

1/2 cup unsweetened hemp milk

1/4 cup water

1/2 cup frozen blueberries

1/2 cup frozen red beets

Vegan Vanilla Complete Protein powder – 2 scoops

Put in blender and blend until smooth and creamy! Enjoy!

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