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Tina Shiver

Feb 28, 20223 min read

Heart Health Awareness: Highlight on Hypertension

We all know that taking care of our hearts is crucial to a long, happy life; however, we sometimes forget that hypertension, otherwise...

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Tina Shiver

Dec 18, 20205 min read

There are five “Blue Zones” in the world where people live the longest, healthiest lives. They are Ikaria Greece, Okinawa Japan,...

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Tina Shiver

Feb 6, 20203 min read

Tina Shiver, Registered Dietitian & IFMCP talks about heart health month and how diet plays a vital role in coronary health.

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Tina Shiver

Aug 22, 20192 min read

Tina Shiver explains how diet can play a role in reducing the risks and signs of hypertension, also known as high blood pressure.

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Tina Shiver

Aug 15, 20192 min read

Learn how both diet and supplementation can support the body and reduce the risk of cardiovascular disease.

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Tina Shiver

Aug 8, 20193 min read

Tina looks at three of the most popular diets and discusses their impact on reducing the risk of cardiovascular disease.

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Tina Shiver

Aug 1, 20193 min read

Many factors contribute to cardiovascular disease. Learn how genetics, environment, and lifestyle play a role.

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