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Tina Shiver

Mar 31, 20233 min read

Fuel for the Future: Eating with the Environment in Mind

Happy Anniversary! In 1973, the American Dietetic Association established March as National Nutrition Month. This year marks the 50th...

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Tina Shiver

Sep 12, 20210 min read

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Tina Shiver

Dec 18, 20205 min read

There are five “Blue Zones” in the world where people live the longest, healthiest lives. They are Ikaria Greece, Okinawa Japan,...

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Tina Shiver

Jul 23, 20193 min read

Learn how Functional Medicine can play a role in the prevention and management of individuals diagnosed as pre-diabetic or Type II Diabetic.

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Tina Shiver

Jul 15, 20192 min read

Learn how Functional Medicine can help reduce and reverse insulin resistance through diet and exercise.

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Tina Shiver

Jul 8, 20192 min read

Learn the risk signs of metabolic syndrome and what steps you can take now to reduce your risks.

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Tina Shiver

Jul 1, 20192 min read

Tina Shiver explains the symptoms, causes, and treatment for Hypoglycemia. Learn what foods to eat and when to eat them.

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