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Tina Shiver

Apr 20, 20232 min read

Clever Composting: Nature's Recycling

In the last blog we talked about how you could fuel your body while staying environmentally-friendly. One of the suggestions was to get...

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Tina Shiver

Mar 31, 20233 min read

Happy Anniversary! In 1973, the American Dietetic Association established March as National Nutrition Month. This year marks the 50th...

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Tina Shiver

Feb 28, 20223 min read

We all know that taking care of our hearts is crucial to a long, happy life; however, we sometimes forget that hypertension, otherwise...

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